Is Your Front Door Sabotaging Your Success?
by Rupal Mehta Turner

An expert Classical Feng Shui consultant will be able to tell about 75% of what's happening in your life by analyzing your front entrance, bedroom and kitchen. Sounds unbelievable, but it's not. Advanced Classical Feng Shui formulas can forecast the impact these areas will have on occupants of the home.

The more people who pass through a doorway, the more active the flow of energy and the more influential the door becomes. While these calculations are tied to the unique energy makeup of you and your home, these general principles can help you ensure that your front door radiates positive energy:

1. Your front door creates a first impression for you and others who enter. A home with a welcoming entrance will put visitors at ease and attract good fortune. The path leading to your doorway should be clear and open so that there are no obstacles blocking the flow of energy into your home. Remove old newspapers, garden hoses, bicycles, overgrown or dead plants and trees. Keeping the path open allows good opportunities to flow into your life. Also clean away any cobwebs. Having an attractive doormat, and planting lush flowers and plants along the walkway and near the front entrance encourages good energy to enter your home and makes your home more inviting.

2. A front door that opens clockwise into the home channels more energy inside. All doors should open fully and easily. Remove anything placed behind a door that doesn't allow it to open completely. Re-consider any self-closing mechanisms - or anything that lets a door open or close automatically: your door should symbolize that you are in control. Are you feeling beset by one obstacle after another? Get out your oil can and eliminate any squeaks, creaks or locks that are hard to open. Repair and spruce up your front door as soon it shows any of these signs of wear and tear.

3. A solid front door is better than a glass door and provides more protection and support. Glass paneling above the door is okay. Your house number or name should be clearly visible. Positioning the individual numbers of your address on an upward slant is auspicious too. The clearer the identification, the better it is for your career, recognition and an active social life.

4. Your front door should be proportionate in size to the home. If it is too large, it can cause financial difficulty and opportunities to be lost. If it is too small, it can create discord within the family. Also, if the front door is made up of two panel sections, then they should be equal in size and color.

5. Your front door should not face churches, cemeteries or funeral homes. These places illicit a tremendous amount of yin energy and can potentially cause depression, illness, fears and the potential for financial loss. You can plant bushes, small trees or add a retaining wall to obstruct the view from these unfortunate sites. However, do not plant a single tree directly in line with your front door since it will block beneficial energy from entering your home.

6. Your front door should not face telephone poles or sharp corners (known as poison arrows) from neighboring rooftops or buildings. The electromagnetic voltage emanating from electrical stations or telephone poles can cause health difficulties. And poison arrows pointing at your front door can cause bad luck, illness amongst children or even problems in career or business. While it is best to avoid such an entrance, you can plant small trees to block the view. A more expensive cure would be to reorient the front door.

7. Your front entrance should not face a narrow gap between two buildings. If so, it can potentially cause your savings to be squandered away. In both authentic Feng Shui and Vaastu, what you see is what you get. So, no "gaps" and neither should your front door face a dumpster or garbage heap -- not even one that is far away. (I know this seems like common sense but just recently I saw a few homes facing this.) By hiding the view, you will minimize the negative effects coming from an adverse site. Plant small bushes or add a small retaining wall to cover up any such sight.

8. Your front door should preferably open into a large bright foyer or a living room. It should feel warm and welcoming. You should not be greeted by a wall when entering your home. On a subconscious level, it is as if you are daily walking into a wall which is blocking you as you try to move forward in life. Place a picture on this wall that has depth and dimension to it. You could place a mirror on a side wall but do not place a mirror directly in front of the main door.

9. In Asian countries, people will take off their shoes just inside the front entrance. Just imagine all the dust, dirt and dead energy our shoes bring into our home. Taking shoes off not only keeps your home purer, it keeps you more grounded to your home's beneficial earth energies. As C. Jung said, "When you walk with naked feet, how can you forget the earth." If you do remove your shoes when entering your home, keep them in a closet rather than blocking the front entrance. Culturally, westerners may not have the same outlook. So it is important then to at least clean and replace your doormat regularly since it also absorbs dirt, dust and stagnant energy.

10. If you enter through your garage door or another side entrance, then that door serves as your main entrance. The first place you come into when entering your home influences your state of mind. It is important than that this area also be clean and organized. Place a welcome sign in the garage or greet yourself with an inspirational photo or saying that makes you smile. Paint the room an attractive color and beautify this space just as you would the formal entrance.

In essence, the experience of entering your home should be like meeting a best friend -- one who is warm, welcoming and ready to support you and put you at ease. By making the adjustments recommended above, your warm, welcoming entrance will help attract good fortune to your home.

Looking for more tips on using Feng Shui and Vaastu to create a more productive and profitable office, check out past issues of "The Prosperity Report," click here.


WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it:

Feng Shui and Vaastu Expert Rupal Mehta Turner publishes "The Prosperity Report," a biweekly ezine that reveals Feng Shui and Vaastu secrets for a thriving business and personal life. If you're ready to improve your finances, health and relationships by using the forces in your environment, get your FR*EE tips now at http://www.classicalfengshui.com/

My good friends, Kaz and Hiloco sent this message to me at the end of December:


The energy Lydia is looking for is...

May be the emerald tablet?

Kaz and I met this energy in Japan.

Something very close to that energy is contained in this site.

http://www.hermeticfellowship.org/HFCollectHermRed.html#HVLIntro

Many people with "talents" from all over the world have visited Tokushima (HILOCO'S home town) to feel this energy.

Here is a link to the old farmhouse project in Tokushima I told you about
http://www.chiiori.org/default.html

....and an excerpt of the homepage with a couple of pics...checkout the gallery on the site:

About Chiiori
Chiiori is a house, and a dream.

The dream centers on Iya Valley, the mythical mountainous region in the center of Shikoku, where Chiiori is located. Sometimes called the “Tibet of Japan,” Iya boasts Japan’s steepest ravines, and until recently preserved hundreds of old thatched houses perched on the misty hillsides.

The Chiiori dream, shared by many people over the years, is to find in Japan a place in the countryside that retains its original beauty, and there to build an eco-friendly community deeply rooted in Japan’s traditional culture.

The many aims and activities at Chiiori include natural agriculture, preservation of old houses and rural life – and the creation of unique and forward-looking projects to revitalize the village. Hopefully these will serve as a beacon for other villages across Japan.


I was told that the surrounding mountains are releasing same frequency energy as the tablet. This October, KAZ and I put this energy into these copper plates.

Attached are the pics.




Shall we be "sparkling being" together?
HILOCO.R.OKA
:website
www.kingsremedies.net
blog:
http://leoncanonmiel.vox.com/ (for world wide)
http://kouun-no-megami.vox.com/ (for japanese)

Healing Through Zen
From Dr. Brenda Shoshanna's newsletter, It's A New Day
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

"The whole world is medicine, what is the illness?"

When some people suffer they take medication, others seek therapy, many read books or talk to friends. A few, however, become students of Zen. Although much has been made of the connections between Zen and psychology, to really understand Zen healing, it is also necessary to be understand the difference between healing from the Zen and psychological point of view.

From the psychological point of view, emotional pain is a message that something is wrong, conflict has arisen, defenses are weakening. If a patient came to a therapist and asked, "Is this all there is?" they would be seen as depressed. In Zen practice this very same question is considered to be symptomatic of health. Students are told to dwell on this question continually. The question itself is medicine and holds healing in the palm of its hands.

"Is this all there is?" could be considered a koan, a conundrum that cannot be answered logically, which, however, when worked with, helps burst the bubble of illusion we live in.

From the Zen point of view, all beings are ill. They are in the grip of three poisons - greed, anger and delusion (ignorance). However, by seeing these afflictions for what they are, by not chasing after them or making them real, they can break the hold they have upon our lives. As a student asks, "Is this all there is?" they are breaking through the limitations they live with, opening to a larger vista, where true health is possible.

Here are some other ways in which healing through Zen is different:

From the psychological point of view, suffering arises when desire cannot be satisfied. Patients are advised to seek healthy ways to meet their needs. The deeper question of whether these so-called needs are necessary, good for them, or whether they are poisons in disguise is not taken into account.

From the Zen point of view, desire is tricky; greed is insatiable. No matter how much we have, we want more. Basically, we need little, but craving develops, along with attachment to what we have and then addiction. Much of our lives can be spent accumulating goods, people, credentials, and unnecessary desires. As we cling to what we have; it often becomes our identity, and we become fearful of losing it. Our precious life energy is thus used up, chasing after that which we do not need. This process is the true illness, causing endless suffering. No matter how tightly we grasp what we have, sooner or later life gives and then takes away. The pain of loss is then searing.

In order to heal this illness, we embark upon Zen practice, and learn how to let go, receive anew, and become grateful for whatever life brings. We also learn to become aware of the difference between our true needs and unnecessary wants. As we do not spend as much time chasing, seeking and yearning for that which will never satisfy, we become planted in the present moment and be able to fully taste, digest and appreciate whatever life brings our way.

Another great difference between Zen and psychology is their approach to ourselves. Psychology works endlessly on self improvement and self actualization, trying to overcome all kinds of personality flaws. Zen is not much interested in personality either. Its sights are set on a different realm.

Instead, when a person comes to the Zen Center they're told to take off their shoes and place them carefully on the wooden shoe rack carefully.

They are to "Pay attention to what they're doing. Sloppy shoes, sloppy mind."

For Zen the quality of even the smallest act is of enormous importance.

Rather than spin out daydreams about ourselves and analyze them, rather than grab for personal attention, individuals are instructed to pay close attention, moment by moment, to whatever they are doing right now.

Feelings and thoughts which come and go are like the wind. They aren't taken seriously. The student is asked to stop reacting mindlessly and automatically to everything that comes along.

Instead of developing a fancy personality, she develops awareness, simplicity and patience.

"I'm hurting," a student might say to the Zen Master.

"If you hurt, you hurt. If you don't, you don't," the Zen Master might reply.

"But I want to know why," the student might insist.

"None of that will do you any good," the Zen Master will explain. "Just pay attention to each moment, pay attention. your breath. "

"But how will this help my misery?"

"Who said something's supposed to help your misery?" the Zen Master replies.


This is article is based upon Jewish Dharma (A Guide to the Practice of Judaism and Zen)

Contact Information
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
email: topspeaker@yahoo.com
web: http://www.brendashoshanna.com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Energy Share for Sunday
January 25, 2009

The Ship of Life

Across the shore awaits a boat

Though seas are rough,
it's still afloat

Raise the sails, held up by mast
Forget the troubles
of distant past

As wave crash down upon the deck
Steady the boat; not quite a wreak

Tend the mast, and fix the scratch
light the lantern with one last match

The storm will end,
pull anchor and rope.

Look up
to see the stars of hope.

© By Jessica M. Balcom

This past week we've had a few rainshowers and cooler, cloudy days, days that have been welcome in drought-ridden parts of California. And, I think, especially good for laying under the covers for sleeping in or taking naps. So today I chose to send you energy to refresh and revitalize you.

Sleep in. Take a nap. Get up. Breathe in deeply. Allow yourself to wake up refreshed and energized.

As always, I gratefully acknowledge the boost from you with open arms.

Yesterday I posted a message from my friend and former hula sister, Joy, who forwarded the articles and videos of the halau's performance at the Smithsonian's National Museum of the American Indian and Aloha Ball. The hula master, Kumu Hula Manu Ikaika, composed a mele oli (chant) and dance in honor of President Obama. Enjoy and checkout the previous posts.

Thank you, my friends, for just being you. Wonderful friends and healers. Following the inspiration of the mele oli, let us continue to make goodness flourish with aloha. And in that light, I encourage each of you to post your message to the blog. When I mentioned my trip to Palmdale in the last energy share, I received wonderful messages of love and encouragement, one of which I posted.

So anything that's happened and is affecting you now, pass it on. Or a recent event that's come to mind...sad, amusing, silly, frustrating, melancholy, joyful... We could all use the inspiration as we share aloha from our piko (deep within the heart and soul).

Namaste (Let us honor the love and peace within each other),

Lydia

1. Lydia Smith-Lenardson, Moreno Valley, California, USA
2. Lynn Wilson, Manchester, England, UK
3. Judy Oliver, Silver Spring, MD, USA
4. Joan Anderson, Washington, District of Columbia, USA
5. Lena Goon, Alberta, Canada
6. Mari Hayama, Berkeley, California, USA
7. Veronica Hansen, Sarina, Queensland, Australia
8. Mirjam Kik, Oude Tonge, The Netherlands
9. Andy Cooper, Guangzhou, Guangdong Province, China
10. Sheryl Morris, Calgary, Alberta, Canada
11. Linda Prucha, Omaha, Nebraska, USA
12. Joseph Bennett, Ventura, California, USA
13. Steve and Karen Edwards, Gunnislake, Cornwall, England
14. Rev. Patricia Lusher, Berlin, Vermont, USA
15. Patricia Blundon, Pembroke,Ontario
16. Violet Moreau, Pembroke,Ontario
17. Dunni Olasehan, Lagos, Nigeria
18. Austin Ndego, Lagos, Nigeria
19. Gurjinder Strom, Miami, Florida, USA
20. Natasha Adair, Olney Springs, Colorado, USA
21. Amy Manuel, Melbourne, Victoria, Australia
22. Janet Kinge, Basingstoke, UK
23. Janet Henningsen, Indialantic, Florida, USA
24. Sister Mary Mebane, Santa Maria, California, USA
25. Denise Matthews, Nottinghamshire, UK
26. Meelah Rasheed, Columbia, South Carolina, USA
27. Eve Hale, Hampshire, England, UK
28. Sandy Kolman, Belleville, Illinois, USA
29. Hillary Bisaillon, Yorktown, Virginia, USA
30. Heidi Fruhling, Ft. Collins, Colorado, USA
31. Maree Rogers, Hastings, Westernport Bay, Australia
32. Carol Gent, Lancashire, England, UK
33. Matthew Leonard, Lodi, New Jersey, USA
34. Moira Congreve, England, UK
35. Silvia Weisz, Melbourne, Australia
36. Grant Luckey, Charlotte, North Carolina, USA
37. Tiffany Wardle Croydon, Surrey, England, UK
38. Y.Nowshad, Kollam Kerala,India
39. Madhurima Bhatnagar, Fremont, California, USA
40. Venkataramadas Vivekanand, Chennai, India
41. Kim Lerman, North Highlands, California, USA
42. Donna Pfeiffer, Venice, Florida, USA
43. Egon Russell, Adelaide, Alabama, USA
44. Eileen To, Middlesex, Alabama, UK
45. Gudrun Gudmundsdottir, San Diego, California, USA
46. Janet Evans, Fort Walton Beach, Florida, USA
47. Kim McCluskey, Tucson, Arizona, USA
48. Kyle James, Bel Air, Maryland, USA
49. Linda Cromer, The Villages, Florida, USA
50. Margaret McGuire, Cooma, New South Wales, Australia
51. Nathan Norton, Wentworth Falls, New South Wales, Australia
52. Pamela Clements, Westminster, Colorado, USA
53. Rebecca Cochran, Findlay, Ohio, USA
54. Rene Beauchemin, Alabama, Tomono, Canada
55. Rosemary Barton, Salt Lake City, Utah, USA
56. Theresa Johnson, Salisbury, Maryland, USA
57. Vera Murrell, Friendsville, Tennessee, USA
58. Zachary Buchholz, Chicago, IL, USA
59. Karen Sheppard, St. John's, Newfoundland/Labrador, Canada
60. Brian Yeates, Dublin, Ireland

A Chant for Obama

My dearest friend and hula sister, Joy, shared this message with me the other day about the special chant and dance created by the hula master (and my former kumu), Manu Ikaika, in honor of Obama...


For other Obama fans and others who may be interested, here is a collection of links, etc., that talk about the special chant that our Kumu Hula, Manu Ikaika, wrote (and that the halau performed at the National Museum of the American Indian and the Aloha Ball) in honor of our new Prez: The chant is to be presented by Senator Akaka to President Obama one of these days ... a gift of aloha from the halau and, indeed, all of Hawaii--all of us proud of the first Hawaii-born President of the USA!

Articles & Video
http://www.honoluluadvertiser.com/apps/pbcs.dll/article?AID=2009901170330(the Honolulu Advertiser writer sent us the attached front page story)

http://kgmb9.com/main/content/view/13321/251/

We also managed to land a live broadcast on Fox News at the Aloha Ball. My friend, Mike Anderson, called all the way from Jakarta, Indonesia, to let me know that he saw it. So did my sister, Alma, in Honolulu! Too funny--my sister reminded me that the newscaster actually said, "Take it away, Joy!" :-D :-D :-D

YouTube
To view the halau's performance of the chant, someone put us on YouTube: http://www.youtube.com/watch?v=hm1QqWfiaeE.

Oh, don't try to look for me on the video ... I didn't dance as I had just returned from Rome the day before and had not practiced! But, I enjoyed watching the performance.

That's the extent of my inaugural excitement, folks!

I joined my friend, Adlai Amor, for lunch at the National Press Club--leisurely enjoying watching the festivities on the TV screens there, just blocks away The National Mall where everyone had gathered for the historic occasion! The daughter of my cousin, Millie Arucan Masunaga, was flag girl with the Punahou marching band (the President's high school alma mater)--that made watching the lively inaugural parade a lot of fun!

Enjoy!

From my dear friend, Mirjam, in response to my comments about Summer's funeral this past weekend...


Hi Lydia,

I want to give you my deepest regrets and want you to know I feel sorry for the lost of such a little girl. How sad your family must be. I think of you all.

It would be wonderful if I could be of some comfort to your family and you. I felt it once after a dream how it would feel if I lost one of my boys and I never want to feel that again. If it helps just a tiny little bit than please add it to your blog. I be honoured.

Well Lydia , a lots of strength these days to you and all of your family. I will think of you and them. I like your family photo’s though! You know in that slideshow. You call it differently but I can’t remember just now.

Groetjes, greetings and lots of love,

Mirjam

The Beacons of Light ~ Re-minders from Home

~ Cosmic Particles of Truth ~
Re-birth of Earth

January 15 2009

The Next Live Beacons is:
Sat Jan 31, 2009
11:00am US Pacific Time

From Steve:

I don’t normally dedicate the Beacons of Light to people but this month I have to make an exception as last week we all lost a great Lightworker and friend. Sonia Bos made her transition home on the 11th of January. Our hearts are with her husband Aat, family and the hundreds of thousands of people she has touched with her work. Sonia has been a guest on the VirtualLight broadcast and was one of the few guest presenters at the Human Angel Conference on 080808. Her messages about the Aquarian Age have helped many and will live on as her legacy. This month I am honored to dedicate the Beacons of Light to Sonia Bos. Well done Sonia. we will miss but always remember you.

In this message the group gave us a current overview from three different perspectives. They looked at current events in relationship to the Earth’s changing role, the sun’s changes and how that will affect everyone. On the cosmic level they mentioned an event that is taking place now that they say fits into the larger picture quite well. They talked about the particles from what we call solar storms to the seeds of the universe. They also related that there are times when these seeds are now being directly deposited into Earth’s magnetosphere. They say it is an intentional planting of seeds, intentional for the re-birth of planet Earth. You call see the article from NASA that describes what is taking place from a scientific perspective here.

NASA Web Site December 16th 2008

From an energetic perspective, they said this was the overlay of the hologram of the third Earth. It is in motion now. Hang on, here we go!

Have a great new year with lots of Big Hugs and gentle nudges.

Greetings from Home,

Magical Moment

This time is magical. This place is magical because you have set it into motion. You have set your intent to have a magical experience on this planet and it is starting to happen. One by one you are being triggered into the things you love to do; you are being triggered into the sacred contracts that you set for yourself. You knew what you wanted to do, and you chose your direction. You placed a veil between the two parts of your brain to completely obliterate your memories of Home and your own power of who you are. Then you came in to play a game of Hide and Seek. You bumped into walls and other people, all the thinking you have done wrong or made a mistake. In fact, you were simply wandering around trying to find that connection, that part of Home which has you completely connected through your own higher self.

Now that is becoming more important. We wish to give you an overview on several different levels today. We are going to show you a little bit of what is happening on both the cosmic level and on the Earth level. Then we will tell you the possibilities on the personal level, for many of you are now prepared to move. You have placed yourself at the edge of the cliff waiting for that gentle breeze to push you off. Well, a gentle breeze has just come along. We are known for gently pushing people off the cliff. That is one of the things we love to do as we spread our wings, to re-mind you of who you really are. This time we will share with you some of the overviews of not what is ahead, not necessarily what is in your future or what your destiny is, but simply the direction you are going and the overview of what is taking place on Earth to accommodate this.

Cosmic Overview

We will speak first on the cosmic level, because cosmic events are starting to form in your section of the universe. The cosmic events are starting to take place to build to a climax which we will simply call an event. That is all that is being referred to, even in your scientific world at this moment. But everyone who is watching sees only one thing: it will be a big event. Nobody knows exactly how it is going to happen or how it is going to take place. Let us share with you our perspective.

First, you are having connections with the sun which you have had for a number of years. It has to do with the re-structuring of the magnetics of Earth and has been going on for some time, reaching a conclusion a few years back. What also took place is that a lot of the solar flares coming through the sun were energy from Home. It is energy through the central sun directed through your own sun; the solar flares are explosions that occur space from the energy contained within the sun. The challenging part is that when you measure the energy of any one of these bursts you would realize that only three of those bursts could be contained within the sun, and yet you have seen hundreds such bursts. Where is the energy coming from? What is happening? Is there a chemical reaction going on in the sun? What is taking place?

We tell you the sun is not what you think it is. It is not an object of its own. It is a dimensional portal for energy and has been from the very beginning of time. Even the warmth and gamma rays that help you live on this planet are constantly coming into your world from that portal. It is a portal that comes directly from Home through the Central Sun, so things that are set in motion will normally happen through your sun. It is your energy distribution network.

There are two events unfolding right now to accommodate what is ahead. Scientists believe these to be new discoveries, things that have been happening for a very long time that they have just discovered. However, this is not the case; these things have never happened before. One of these events is the melding of the Earth’s magnetic field with the sun’s magnetic field. The second is the recent discoveries regarding the particles contained in a solar storm. We would never have used the word solar storm to describe this event. These two discoveries work together to open the magnetic field of Earth just long enough to fill it with a generous amount of these seeds. This is all in preparation for a big, yet undefined, event to come.

Earth Sun Connection

From the larger perspective, we will tell you the interactions between the sun and the Earth are changing. The earth is being charged by the sun once again; the first time was a magnetic charge from the solar flares. Now the sun and earth have formed a connection point. It has been labeled as a portal because the two energy fields of the Earth and sun occasionally connect and stretch out through time and space to connect the energy fields of each one. During those times, particles are passed from one to the other. You have known these occurrences only as solar storms to this point, because that is the only word you have been able to use to understand what this is.

However, it is much more than this; it is the life force of the universe.

If you were talking about the physical body, we would call it sexual energy; this is the life force of the energy of All That Is that is flowing and connecting all things.

These solar particles created planet Earth in the first place. These particles could be called particles of possibilities, because they will carry with them anything you create in the process. Re-member, it is your creation for you are the creators of Earth. There is no grand plan in place. There is no bearded god who looks like Charlton Heston that is going to stand over everybody saying what is right and what is wrong. You are creating your reality with every thought that you have. The Earth is adjusting to your thoughts. That is who you really are; you create the path just seconds before your foot hits the ground, because you expect it to be there and therefore it is created. Your relationship with Earth and all the cosmos will be clearer in the next three years as some of these events unfold.

Birth of the Third Earth

As you find the Earth and sun connect, some of the things that have been called solar flares, or coronal mass ejections, will be further understood because these particles are passing life to planet Earth. Planet Earth began as one of these particles. It began with an energy field around one of these particles and the field began to grow. It began to give form to the intention of god. God had a thought to create planet Earth. Many of you think of god as an omnipresent being more powerful than everyone else, when it is actually you who are that thought. When you think of things of that nature, you create them.

You have been creating something we call the Third Earth, a thought of god. It is your collective thoughts of what you would like to have and what you would like to see take place on planet Earth as it evolves. Your thoughts have formed a hologram for many forms of light. With your light, as you have a thought and as you create something with your thoughts, you send a beam of light. When many of those beams cross at different angles they create a three-dimensional object called a hologram from this particle. The hologram that you have created of the Third Earth is now in the process of over-imprinting the original hologram of Earth. You are redesigning planet Earth.

A while back someone asked, “Tell us more about the sick Earth. How can we help planet Earth to heal and to recover and move to the next level?” We told you very clearly that the Earth is not sick. She is pregnant. She is about to give birth. That is what you are looking at. She is giving birth to your thoughts. The Third Earth is being born; the seeds are now entering through the particles that you are now receiving through the sun. You are starting to see new discoveries of things that have just started to happen. It is incredibly exciting from our perspective, because we see you pulling the veil apart every part of the day to see what is really taking place.

Higher Vibration Hologram Over-Imprints Original Hologram

You will experience things start to unfold. On a collective basis you will see changes taking place in the business sector, as well as all organizations including governments. If the template or base of the company will embrace and adapt to the age of empowerment, then it will flourish. Most companies and organizations will have some changes they must deal with. How they deal with those changes will determine their future in most cases. If the collective can not adapt to the higher vibration it will fall apart very quickly. The economic flow problem you are now experiencing is an example of this. You will see more of the same, because when you have a high vibrational planet and a low vibrational planet the hologram over-imprints the original hologram. Those elements which are not of a high enough vibration to make the shift will have difficulty, and many times will fall apart.

Yet, this is perfect on your path because the Shiva must come in and destroy everything so that the Shakti can build it anew.

That is what is taking place on the larger scale. You will see it happening everywhere—not just in the economic systems and organizations. You will see it with groups of people or friends, and in your own environment on many levels. Without warning something will fall apart, or you will lose something only to make room for something else even better. There is nothing wrong with this process, as it is exactly what you have been asking and waiting for. It is the ascension process and the evolution of Earth that you have set into motion yourselves.

Take this opportunity to shine your light every place that you can. This is the trigger, the time to celebrate your light. The Earth is pregnant and she will be giving birth to the new Earth—your creations, your designs, a place that will support you no matter what you do, no matter which direction you try to go. You have created for yourself a magical environment. Do not fear it now that it is finally coming. Step forward and create it into exactly what you need.

As the Earth is going through a pregnancy, she will go through some grumpy times just like any woman going through pregnancy. There will most likely be some hiccups in this pregnancy, but you can nurture her and work with her. You can work to coach the Earth through this pregnancy, and to help bring this next evolutionary process of your own design right here, right now. This is the creation of Heaven on Earth. It becomes imperative that you now step into your own right, and that you now step into your higher vibration that has been waiting there for you to hold your energy. Only you can do it. Nobody else can take that step for you. We can push all we want, but if you are not willing to walk to the edge of that cliff and spread your wings, you will never know that you can fly. You will never understand that you cannot go into something without creating the magic around it. You will always have it. You may think that you just happened to fall into this or into that, but we tell you that you can only experience it if you are out there falling. So get out there and fall. Get out there and make mistakes. If you wish to call them mistakes, that is fine. Whatever it is, the forward direction at this point in your lives is what will make all the difference in creating your reality to your liking, instead of the default answer that will be handed to those who do not create their own reality.

New Rules

Times have changed, dear ones. You are no longer sitting here as a result of circumstances. You are sitting here by your own accord. Everything in your life is by your own conscious design. Take responsibility and bring yourself full of light, love and laughter first. Fill that cup first with your passion and doors will open for you to spread it throughout the universe. The doors will open for you to continue to create the Third Earth. They will open for you to create something magical that has never been there before. The time is now.

We are incredibly excited, for all eyes throughout the universe are watching planet Earth. Skeptics have thought that planet Earth would never work without the rules, guidelines, and the things that you thought you needed to keep you in place. Instead, you took the rules off and said, “Let us play a game with no rules at all, a game with no pre-direction. Let us play a game that is totally up to us and see if we can find our passion, see if we can find everything that we wanted to find.” It is before you now, directly on your path in whatever direction you move. It is easy for you to take a look right at this moment and say, “Well, here is the direction we are going and here is where I am going to be five years from now.” We ask you to please not use the old forms of creation any longer, for they will severely limit you. If you expect to go here, spirit has to scale down the plans for you in order to make that happen. Let it go. Do not set limits for yourself or worry about the destination. The destination is the illusion. It is the journey, all the experiences that you have from one point to the other, that matter. Those experiences are what life is about. You are not spirits trying to awaken from the dream. Awakening is easy. You just die and go Home, and that is that. No problem. Staying here and carrying the light within your physical body in your daily experiences is where the challenge is, and you are doing incredibly well.

Preparing for a Cosmic Event

You will witness cosmic events. You will see excitement from the scientists who follow those cosmic events; because they can see that something big is building. They still do not know what it is or exactly the direction it is headed, but neither does anyone else because you have not finished the creation yet. You have simply opened the door. This is your job, not ours. We are not here to help you stay on your path. However, we are here to help you re-member who you really are and what you came in with from the beginning. This is an empowered society that you are building unlike any society you have built before. Can you imagine a society established with customs instead of laws? It is what you are creating, dear ones, a place where each person is encouraged to carry their own empowerment without the need for leaders to take us here or to take us there.

This is why we have asked you to begin spelling god with a little “g,” so you can find an entity to take your hand and walk one step to the next along with you instead of sitting on a high pedestal telling you which way you have to go. It is time for new relationships.. It is time to take your power in any way that you can to move into that area of passion, and even into those areas that you are somewhat afraid of. Yet, when you do, if you will just reach out your hand, you will see all the others right there, too

There was a very wise man who once said, “I have figured out how to get everything I want in my life. I do it by helping other people get what they want in their lives.” That is the cycle. That is the process you have come with for you are those who are called Lightworkers. It is a chosen title, not one we put on you, but a title that you put on yourself. You are the ones who have agreed to open those doors. You are the ones who have agreed to be the mirrors to people as they start to awaken, so that you can reflect their magnificence the same way that we reflect yours.

You have come so far, so fast. None of this was expected and we are so incredibly in love with you because you are us. You are the hand of god on planet Earth. You have manual dexterity in your world that is divine. It is your nature. We are so honored to be in the room with you, not the other way around. You have created our greatest hopes and dreams already and now you are taking it even further.

We only have three little reminders for you. Treat each other with the greatest of respect for you are looking in the eyes of god. Nurture one another every chance you get and as your path becomes difficult, share that with others so that they may soften their path. Know that it is a beautiful game you are playing here on planet Earth and play well together.

Espavo

The group

By Barbara Rother

Space within Your Space

Steve and I keep very busy with our Lightworker schedule throughout the year. We make a promise to ourselves to keep balanced by taking a month off from traveling during the summer and another one in the winter. This gives us a chance to catch up with all the Lightworker details plus it gives us time to see friends and family. We have had the pleasure of being home since right before Christmas until the end of January. We will present the first seminar for 2009, Spiritual Communication, in Las Vegas the last week of this month. Then we will be back to traveling seeing all the wonderful people who connect with us as spiritual family.

I treasure the experiences of our work but it is nice to slow down a little. We knew our time at home would not be as relaxing as we would have liked it to be. Our house is being remodeled due to a flood several months ago. This means there are workers here everyday demolishing our home and then rebuilding it. Although we have looked forward to the improvements, I don’t think either one of us were prepared for the total chaos that it involves. I have found it more challenging than Steve. We are lucky to have two houses on our property. The larger home is where we live and the back house is home to Lightworker. Steve’s office and our staff are in the back house. He is able to retreat to his own private, peaceful world while my office is in the main house where all the construction is being done.

I know myself. I am the type of person who loves to open her heart and time to anyone around me. But when I am home I need my space and time to center myself. When I take care of myself first then I have more to offer others. This is why the disruption in my daily routine has been difficult. At times there is not one room where I can be by myself without workers, dust and noise.

It is important for all of us to have our own space and time. Steve and I are always together. We have learned to give each other space within our togetherness. Even if we are in the same room we know when to honor each other by giving each other quiet, alone time. I can always tell when Steve is deeply connecting with the group. As much as I would love to ask what information he is receiving I wait, knowing he will share it with me when he is ready. Steve also honors my needs by giving me an hour in the morning to set the tone of my day.

I am aware that my thoughts create my life. I have decided to keep my thoughts focused only on what I choose to experience. Instead of dreading everyday of this process of improving our home I will concentrate on the finished picture of how beautiful our home will be at completion. Many times in life things seem to get worse in a situation before they get better. This is true with even home improvements. I have decided when I need a break I will find my peace. Right now as the construction continues I have taken my laptop outside to write this. I am enjoying the warm sunshine by our pool as I listen to the waterfall. I have created my own space within my space.

Please forgive me if I sound like I have been complaining about such small problems. In this world during these difficult times I do realize that I am very fortunate to have such a lovely home with special friends and family around me. We all have our human moments and this has been my lesson with learning how to handle it. I feel after a few bad moods I have bounced back to being my optimistic self again.

Whatever we are experiencing in life, whether it is a mild irritation like mine or a life changing event, know that if we can step outside of our space for a moment then we can get a renewed sense of the bigger picture of what we can learn from the situation.

All my love and light,

Barbara Rother


Lightworker is a non-profit corporation dedicated to spreading Light through Empowerment www.Lightworker.com

Copyright Notice:
Copyright 2000 - 2008 Lightworker. www.Lightworker.com This information is meant to circulate and may be freely disseminated, in whole or in part with the following conditions: Use of this material signifies that the user agress to the following conditions: 1. The words "Copyright 2000 - 2008 Lightworker. www.Lightworker.com" will be included with all published material. 2. User agrees that all rights, including copyrights of translated material, remain the property of Lightworker. If you translate this material we reserve the right to share that translation with credit to you as translator, on the Lightworker site to make it available to all. Further information from the Group may be found at: http://www.Lightworker.com. Thanks for helping to spread the Light!

Beauty of the Night

Moonlight peeks in from in between the willow trees
Whose leaves sweep the ground with a graceful air
Roses bloom with beauty and wonder
As ivy grows in delicate vines around a wall
Water gathers in a pond of life and death
As dew kisses the roses sweet petals
While the sweet music of the forest plays all around

Moss as soft as a new born babe's bottom
Fireflies light up the night sky like the stars and moon
While the plant life whisper their secrets of life
The wind gives my face a gentle air kiss
Forest spirits play and sing in peaceful harmony

In the night by moonlight and starlight nature blooms into its true beauty
Nothing in the world can compare to this splendid wonder and sheer beauty
All round nature whispers and sings to me of her secrets and joys

This is where I feel at home, at peace
Nothing and no one can take this away from me
In the night is where the real beauty takes place
When the moon peeks in from in between the willow trees

© By Erika Y. Garcia

Remote Influencing Reality Secrets, New Edition


Hello dear friend;

This is Gerald O'Donnell, president and founder of the Academy of Remote Viewing and Influencing Reality.

Because of the very turbulent times and situations we are all experiencing in Creation, we have, as of October 13, 2008, decided to make our book "The Secrets Of Remote Influencing Revealed" freely available to all.

Because of the depth of the material herein and the power it can awaken within yourself, be cognizant of the fact that most of this book exposes new concepts that if integrated will change all that you think about yourself and your world: it will literally start transforming in major ways your reality.

So be kind to your self and absorb the material slowly. Integrate each part while you pause and ponder upon the ideas.

If you have not yet done so, we strongly encourage you to visit our website: www.probablefuture.com where much important information is posted about our probable future and our training protocols.

If you enjoy and see the value of this material, kindly spread it to may others by sending them the following link www.probablefuture.com/Secrets_of_Remote_Influencing_EBook.html or the original PDF file in its entirety.

In a spirit of Oneness

Gerald O'Donnell
Founder

Academy of Remote Viewing and Influencing
www.probablefuture.com

Energy Share for Sunday
January 18, 2009

Heaven

A gentle breeze brushes the trees;
The scent of roses fills the air.
Leaves flutter idly in the wind,
Dappling the warm noon sunlight
On the soft grass below.

I lie with my face to the sky,
Its jewel-like blue dazzling me
Before I close my eyes
To soak up the warmth of the sun,
Letting my thoughts wander where they will.

The grass tickles my bare feet,
And the breeze tugs at my hair.
I feel such a comforting warmth on my face,
Yet a pleasant coolness on my back.

I am perfectly content,
Lazily shifting to find more sun,
And I wonder why people always
Search for Heaven in the blue vault above
When they can find it here on earth,
For this is surely it.

© By Emily First

With the warmth of the sun shining past the mountains on the lake of this clear and sunny day, I sent you a boost of energy to refresh and revitalize you. Take a few moments for yourself to breathe and recall a particularly joyful memory.

One that brings a smile to your face and maybe even a laugh.

Then call in the boost and let yourself feel completely infused with it. Begin your day with it and notice how alert and uplifted you feel throughout the week.

I gratefully acknowledge the boost from you with open arms. Thank you, my friends.

Yesterday I rode west towards Palmdale to attend a funeral for my aunt's adopted daughter who passed away at the age of 5. All of her adopted and biological family, relatives and friends came together from Palau, Hawaii, and all over California.

Summer, who was so aptly named, was celebrated at the service for the light she brought into the lives of all she touched in such a short time. I had only met Summer briefly last year before the family flew to Palau so she could be there one final time. But I will be forever grateful at how this little one connected me with certain relatives for the first time in 42 years.

For the first time I met my biological uncle who is living on O'ahu and just one of a few of my father's remaining siblings. I never met my father who died of a diabetic coma in 2005 and I never expected to meet his brother and sisters. Time is precious when my elders will not be long on this earth with few opportunities to be together like this.

So I dedicate this energy share to Summer. Thank you, dear one. Peace and Blessings to you.

I've posted another message on sleep this past week along with some entertaining videos. You just might recognize a certain melody when you play the Palauan dance videos. Enjoy and thanks again for being such wonderful friends and healers.

Namaste (Let us honor the love and peace within each other),

Lydia

1. Lydia Smith-Lenardson, Moreno Valley, California, USA
2. Lynn Wilson, Manchester, England, UK
3. Judy Oliver, Silver Spring, MD, USA
4. Joan Anderson, Washington, District of Columbia, USA
5. Lena Goon, Alberta, Canada
6. Mari Hayama, Berkeley, California, USA
7. Veronica Hansen, Sarina, Queensland, Australia
8. Mirjam Kik, Oude Tonge, The Netherlands
9. Andy Cooper, Guangzhou, Guangdong Province, China
10. Sheryl Morris, Calgary, Alberta, Canada
11. Linda Prucha, Omaha, Nebraska, USA
12. Joseph Bennett, Ventura, California, USA
13. Steve and Karen Edwards, Gunnislake, Cornwall, England
14. Rev. Patricia Lusher, Berlin, Vermont, USA
15. Patricia Blundon, Pembroke,Ontario
16. Violet Moreau, Pembroke,Ontario
17. Dunni Olasehan, Lagos, Nigeria
18. Austin Ndego, Lagos, Nigeria
19. Gurjinder Strom, Miami, Florida, USA
20. Natasha Adair, Olney Springs, Colorado, USA
21. Amy Manuel, Melbourne, Victoria, Australia
22. Janet Kinge, Basingstoke, UK
23. Janet Henningsen, Indialantic, Florida, USA
24. Sister Mary Mebane, Santa Maria, California, USA
25. Denise Matthews, Nottinghamshire, UK
26. Meelah Rasheed, Columbia, South Carolina, USA
27. Eve Hale, Hampshire, England, UK
28. Sandy Kolman, Belleville, Illinois, USA
29. Hillary Bisaillon, Yorktown, Virginia, USA
30. Heidi Fruhling, Ft. Collins, Colorado, USA
31. Maree Rogers, Hastings, Westernport Bay, Australia
32. Carol Gent, Lancashire, England, UK
33. Matthew Leonard, Lodi, New Jersey, USA
34. Moira Congreve, England, UK
35. Silvia Weisz, Melbourne, Australia
36. Grant Luckey, Charlotte, North Carolina, USA
37. Tiffany Wardle Croydon, Surrey, England, UK
38. Y.Nowshad, Kollam Kerala,India
39. Madhurima Bhatnagar, Fremont, California, USA
40. Venkataramadas Vivekanand, Chennai, India
41. Kim Lerman, North Highlands, California, USA
42. Donna Pfeiffer, Venice, Florida, USA
43. Egon Russell, Adelaide, Alabama, USA
44. Eileen To, Middlesex, Alabama, UK
45. Gudrun Gudmundsdottir, San Diego, California, USA
46. Janet Evans, Fort Walton Beach, Florida, USA
47. Kim McCluskey, Tucson, Arizona, USA
48. Kyle James, Bel Air, Maryland, USA
49. Linda Cromer, The Villages, Florida, USA
50. Margaret McGuire, Cooma, New South Wales, Australia
51. Nathan Norton, Wentworth Falls, New South Wales, Australia
52. Pamela Clements, Westminster, Colorado, USA
53. Rebecca Cochran, Findlay, Ohio, USA
54. Rene Beauchemin, Alabama, Tomono, Canada
55. Rosemary Barton, Salt Lake City, Utah, USA
56. Theresa Johnson, Salisbury, Maryland, USA
57. Vera Murrell, Friendsville, Tennessee, USA
58. Zachary Buchholz, Chicago, IL, USA
59. Karen Sheppard, St. John's, Newfoundland/Labrador, Canada
60. Brian Yeates, Dublin, Ireland

Mozart and Mark

When it comes to my favorite choreographers and dances, Mark Morris is definitely at the top. His musicality shines through so clearly in classical music in the way that the movements play with and off the melody line as point-counterpoint. Of course, the ability to read music is tremendously useful as it helps a dancer choreographer to emphasize the nuances of rhythm and action. His 'Hard Nut' tongue-in-cheek sensibility shines through especially in his modern interpretation of the classic holiday ballet, The Nutracker.

Here's the Mark Morris Dance Group in 'Mozart Dances':



Then....checkout this amusing take of 'Mozart' on the 2004 Showstopper American Dance Championships:

http://www.youtube.com/watch?v=sYMwXLPRVS0

Enjoy!

Yo-Yo Ma and Mark Morris perform J.S. Bach's Cello Suite No.3 Prelude

Okay, here's another favorite and one that I think really showcases Mark's sense of irony and tragedy in his humor by naming his dance "Falling Down Stairs". I have the entire video collection of the Bach Cello Suites performed by Yo-Yo Ma and over the years I have always returned to play this particular one before the others. In the video for the Prelude, Mark talks about how a dream of one of his dancer's falling down stairs became the inspiration for the choreography....yowch!

Do You Get Enough Sleep?
from Nubella Sleep Health Center, nubella.com

Do you believe you get enough sleep? If you're like many of the people , you may not. Even more troubling, individuals are getting less shut-eye than they really think.

"People don't get enough sleep, and they get less sleep than they think," says Dr. Diane S. Lauderdale, a health studies expert at the University of Chicago. "As we learn more and more about the importance of sleep for health, we find evidence that people seem to be sleeping less and less."


Lauderdale and her team followed over the long haul nearly 670 38- to 50-year-olds, who wore movement detectors on their wrists and kept sleep journals. Lauderdale measured how long they slept, how long they needed to fall asleep and how much time they spent in bed.

Her team found that:

• White women slept the most, an average of six hours and 42 minutes a night, compared to the seven hours they thought they had slept.

• White women took the shortest time to fall asleep, 13 minutes; stayed in bed the longest, eight hours; and slept the most efficiently.

• Black men slept only five hours and six minutes a night, compared to only six hours they said they slept on weeknights.

• Black men had the hardest time falling asleep, 36 minutes; spent the least time in bed, seven hours; and they had less sleep efficiency.

• White men and black women slept about the same as their gender counterparts.

• Someone making $16,000 a year or less takes 28 minutes longer to fall asleep than someone who earns over $100,000, and gets 15 minutes less sleep.

Fewer worries or more control?

Lauderdale says the gender and racial differences help up even when she considered income, employment and other factors. But lower income was closely linked to how long it took to get to sleep and lower sleep efficiency.

"People who make more money may have fewer worries, or they may have more control over their sleep environment," Lauderdale says. "There were psychological factors like worry which kept people from sleeping. People who earn less might also have less quiet and comfortable bedrooms, or other health problems that complicate sleep."

Findings from Lauderdale's project appear in a recent American Journal of Epidemiology. In an editorial in the same journal, sleep expert Dr. Stuart F. Quan from the University of Arizona says the findings indicate African Americans may suffer from sleep deprivation, although he warned the results may not apply to all middle-aged blacks and whites.

And the problem of sleeplessness may be getting worse as 21st century life becomes more hectic. A century ago, people claimed to get an average of nine hours a night, but by 1960, the norm had dropped to eight hours. Nowadays, most people say they get between six and a half and seven hours, Lauderdale says.

"Many people believe that it's testimony to the active and important lives they lead not to overestimate their sleep," she says. "I try to get at least seven hours a night. I can't function the next day without it."

Warning signs

Quan, Lauderdale and other sleep experts recommend you get at least seven hours of sleep a night. Lauderdale concedes, however, that a century ago, people claimed to have slept nine hours a night, compared to the six-and-a-half hours people today say they sleep.

They warn if you have trouble sleeping, you may have:

• a higher rate of vehicle accidents;

• a higher risk for diabetes, overeating and high blood pressure;

• an inability to concentrate;

• trouble learning;

• decreased attention to detail.

10 tips on getting a good night's sleep

If you're having trouble getting a good night's sleep, follow these tips from the National Sleep Foundation:

• Maintain a regular bed and wake time schedule including weekends;

• Establish a regular, relaxing bedtime routine such as soaking in a hot bath or hot tub and then reading a book or listening to soothing music;

• Create a sleep-conducive environment that is dark, quiet, comfortable and cool;

• Sleep on a comfortable mattress and pillows;

• Use your bedroom only for sleep and sex;

• Finish eating at least 2-3 hours before your regular bedtime;

• Exercise regularly, but complete your workout at least three hours before bedtime;

• Avoid the stimulant caffeine in coffee, tea, soft drinks and chocolate close to bedtime;

• Avoid nicotine, another stimulant, close to bedtime;

• Avoid alcohol, which is not a sedative, close to bedtime.


**P.S. You can also find out how Sleep Tracks brainwave entrainment actually TRAINS your brain to fall asleep when you want, and give you a refreshing, restful sleep without sleeping pill drugs.

Included in the Sleep Tracks program are not one, but three different tracks that you can download IMMEDIATELY to put an end to restless, sleepless nights forever...

For more on helping yourself get a better night's sleep, click on the 'Sleep Problems' Category. Here's the latest one: Just Try To Resist It!

English Version - Mechas Momes

Okay,

here it is for all the rest of the english-speaking world. Now you'll understand why my cousins are jumping around and laughing themselves silly. It's not the literal translation but a more amusing interpretation of someone who calls on an elder woman/women to watch them dance.

Enjoy!

Lydia

english version ra machas momes

Palau Contemporary Dance

Here's a short video of Aisai and her friends in Susanville, California dancing together a Palauan contemporary dance, known as the 'matamatong'. This dance is usually taught to kids in elementary school and a fun activity for them to learn the language and dance as a group. Essentially, it's a dance about a person calling to an elder woman/women to watch them dance, how well they move around...and show off when they have an audience.

Enjoy!

machas momes

Energy Share for Sunday
January 11, 2009


A Sleep of Dreams

Travelled road ~ rough and worn
I've walked with ease on many morn
Down your path of known delights
I've trodden through on many nights
To sleep a dreamless sleep

My footsteps echo not within
Within the paths where I have been
Oh, how I crave my soul's respite
To dream of life within this night
To sleep a sleep of dreams

Oh, travelled road ~ you're all I've known
But fever deep inside has grown
To walk the walk that others might
And realize a dream tonight
To sleep a sleep of dreams

This trodden path is worn and long
Each day does bring a seasoned song
That's sung till light has turned to night
And dulls the life with no delight
To sleep a dreamless sleep

I see a field of emerald green
No foot has passed ~ nor ever been
Down unseen path toward dawning light
I'll stay until the sweetest night
To sleep my sleep of dreams....

By Hazelmarie Elliott

Today I sent you a boost of energy to refresh and revitalize you. Call on it anytime you need to enjoy this week and I gratefully acknowledge the boost from you.

You'll notice I've posted a few messages on sleep this past week (hence the poem). It's a chronic issue here at home with family health issues, work and school schedules, a new house while making time for family. I'm sure you can relate and I wanted to pass on what's helped me. I encourage you to do the same for yourselves and your loved ones (if you aren't already) and feel free to forward the blog posts or this link: http://hawkgirl01.sleeptrack.hop.clickbank.net. Thanks for being such wonderful friends and healers.

Namaste (Let us honor the love and peace within each other),

Lydia

1. Lydia Smith-Lenardson, Moreno Valley, California, USA
2. Lynn Wilson, Manchester, England, UK
3. Judy Oliver, Silver Spring, MD, USA
4. Joan Anderson, Washington, District of Columbia, USA
5. Lena Goon, Alberta, Canada
6. Mari Hayama, Berkeley, California, USA
7. Veronica Hansen, Sarina, Queensland, Australia
8. Mirjam Kik, Tonge, The Netherlands
9. Andy Cooper, Guangzhou, Guangdong Province, China
10. Sheryl Morris, Calgary, Alberta, Canada
11. Linda Prucha, Omaha, Nebraska, USA
12. Joseph Bennett, Ventura, California, USA
13. Steve and Karen Edwards, Gunnislake, Cornwall, England
14. Rev. Patricia Lusher, Berlin, Vermont, USA
15. Patricia Blundon, Pembroke,Ontario
16. Violet Moreau, Pembroke,Ontario
17. Dunni Olasehan, Lagos, Nigeria
18. Austin Ndego, Lagos, Nigeria
19. Gurjinder Strom, Miami, Florida, USA
20. Natasha Adair, Olney Springs, Colorado, USA
21. Amy Manuel, Melbourne, Victoria, Australia
22. Janet Kinge, Basingstoke, UK
23. Janet Henningsen, Indialantic, Florida, USA
24. Sister Mary Mebane, Santa Maria, California, USA
25. Denise Matthews, Nottinghamshire, UK
26. Meelah Rasheed, Columbia, South Carolina, USA
27. Eve Hale, Hampshire, England, UK
28. Sandy Kolman, Belleville, Illinois, USA
29. Hillary Bisaillon, Yorktown, Virginia, USA
30. Heidi Fruhling, Ft. Collins, Colorado, USA
31. Maree Rogers, Hastings, Westernport Bay, Australia
32. Carol Gent, Lancashire, England, UK
33. Matthew Leonard, Lodi, New Jersey, USA
34. Moira Congreve, England, UK
35. Silvia Weisz, Melbourne, Australia
36. Grant Luckey, Charlotte, North Carolina, USA
37. Tiffany Wardle Croydon, Surrey, England, UK
38. Y.Nowshad, Kollam Kerala,India
39. Madhurima Bhatnagar, Fremont, California, USA
40. Venkataramadas Vivekanand, Chennai, India
41. Kim Lerman, North Highlands, California, USA
42. Donna Pfeiffer, Venice, Florida, USA
43. Egon Russell, Adelaide, Alabama, USA
44. Eileen To, Middlesex, Alabama, UK
45. Gudrun Gudmundsdottir, San Diego, California, USA
46. Janet Evans, Fort Walton Beach, Florida, USA
47. Kim McCluskey, Tucson, Arizona, USA
48. Kyle James, Bel Air, Maryland, USA
49. Linda Cromer, The Villages, Florida, USA
50. Margaret McGuire, Cooma, New South Wales, Australia
51. Nathan Norton, Wentworth Falls, New South Wales, Australia
52. Pamela Clements, Westminster, Colorado, USA
53. Rebecca Cochran, Findlay, Ohio, USA
54. Rene Beauchemin, Alabama, Tomono, Canada
55. Rosemary Barton, Salt Lake City, Utah, USA
56. Theresa Johnson, Salisbury, Maryland, USA
57. Vera Murrell, Friendsville, Tennessee, USA
58. Zachary Buchholz, Chicago, IL, USA
59. Karen Sheppard, St. John's, Newfoundland/Labrador, Canada

Just Try To Resist It!!


We've been talking about how Sleep Tracks actually TRAINS your brain to fall asleep when you want, and give you a refreshing, restful sleep without sleeping pill drugs.

Included in the Sleep Tracks program are not one, but three different tracks that you can download IMMEDIATELY to put an end to restless, sleepless nights forever...


Track #1. Insomnia Buster: Train Your Brain To Sleep Soundly

This is the foundational track of the program. Surprisingly, its purpose isn't to put you to sleep, but to re-train your brain's activity during the day so that you'll be able to sleep soundly at night.

This track is also useful to...

-Quiet down an overactive mind
-Improve concentration
-Alleviate ADD/ADHD
-Alleviate depression, anxiety and stress


Track #2. Fall Asleep: Fall Asleep In Minutes Instead Of Hours

If you have any trouble falling asleep, this 50 minute track is for you!

Listening to it will cause you to fall quickly into a deep sleep every time.

Just try to resist it!


Track #3. Whole Night: Sleep Deeply Without Waking Up

If you happen to wake up frequently during the night and have trouble going back to sleep, this third track is for you. It's also effective for people who suffer from light, fragmented sleep.

You can read more about all three of these tracks, as well as the entire Sleep Tracks Program here...

Sleep Tracks


But that's not all that's included in the Sleep Tracks Program...

Research has proven that in order to really combat insomnia in a fast and effective way, and get rid of sleep problems once and for all, you need a two-punch combination...

The First is brain training, and that's what the tracks listed above are for.

The Second thing you need is effective sleep strategies.

Yes, it is possible to use the Sleep Tracks alone and get excellent results.

But when you have a more complete picture of how to optimize your waking hours as well as your sleep time, your sleep will deepen and your overall energy level will dramatically rise.

That's why you'll also get...

"Optimal Sleep: 5 Keys to Restful Sleep and Peak Energy"

This entertaining multimedia course is designed to enable you to create new habits for yourself that complement the powerful effects of the audio SleepTracks.

The course is divided in 5 parts that are all available for immediate viewing. This means you can start to optimize your sleep today!


Key #1: You'll Discover the Secrets to Restful Sleep

This 36 minute video will show you...

--How to supercharge your day...

--Why you feel sleepy in the afternoon and what to do about it...

--Why waking up at the right time will make you feel wonderful, but waking just 30 minutes sooner or later will make you feel miserable...

--And more.


Key #2: Supercharge Your Days and Deepen Your Nights

In this 16 minute segment you'll find out...

--How to STOP feeling sluggish...

--How to get truly sound sleep...

--Why you've been sleeping poorly...

--Why your day is crucial to how well you sleep at night...

--How winter blues can affect you all year long...

--The weird thing you need to stop feeling tired...

--The simple way to reverse the aging process and regain the sleep and vitality of your youth...

--Six simple things you can do to start the day energized instead of sluggish...

And more.


Key #3: Take Control Over Your Sleep

In this 39 minute segment, you'll discover...

--How to sleep on demand...

--How to benefit the most from the time you spend in bed...

--How to determine how much sleep you really need...

--The myths that condemn you to poor sleep and daytime sluggishness, and why...

---Why you may not be suffering from insomnia at all, even if you think you are...

--How to reset your sleep clock...

--What to do if you need to get up at 6 and you're still pacing the floor at midnight...

--The surprising remedy to taking an eternity to fall asleep...

--What really happens when you toss and turn all night, and how to stop it...

--And even more.


Key #4: How to Get Rid of the Sleep Enemies

During this 18 minute presentation, you'll uncover...

--The link between depression and some forms of insomnia...

--How to use Sleep Tracks to enjoy life at its fullest...

--How to stop worrying...

--What NOT to eat before bed...

--How to know if your snoring is endangering your life...

--Eight things you can do to alleviate sleep apnea...

--Four things to do if you have itching, crawling sensations in your legs when you lay down...

--And more.


Key #5: Nap Your Way to Productivity and Peak Energy

In this 26 minute video you'll discover...

--How to sleep less, live more and gain one, two or even three productive hours each and every day...

--The sleep program NASA pilots are using to maximize their alertness and performance...

--Why you fail at napping, and how to become a master at it...

--How to nap anywhere and fall asleep fast...

--How to use ultra-short naps to always be at your best...

--And even more!


WOW!

Yes!

I know that is a lot, and I haven't even covered everything.

Bottom line, if you're tired during the day, having trouble sleeping, or waking up feeling anything but energetic, you need to check this out now...

Sleep Tracks


Lydia


P.S. Imagine if you get just one more productive hour per day.

That doesn't even mean you're working longer hours. You could be working shorter hours, but because you're so alert, refreshed and full of energy from being fully rested, you just get MORE done in less time.

So imagine you could get one more hour of productive time per day. Or even two or three hours! What would you do?

Start your own part time business?

Make more money in the business you already have?

Enjoy more time with the family? Golfing? Hobbies?

For most people, when they use Sleep Tracks, it makes a MAJOR difference in their lives.

They feel better, think better, look better, communicate better...

...the list is endless.

There is no down side to getting better sleep naturally.

There are no nasty side effects.

Only pleasurable results.

Imagine how your day will change when you're feeling rested and full of energy!

Sleep Tracks

Sleep Deprived Drivers Are Just as Dangerous as Drunk Drivers


Are you getting enough sleep?

Do you fall asleep easily, and stay asleep for several hours?

Or do you toss and turn, repeatedly waking up throughout the night, and feeling bone-tired when morning comes?

Recent studies show that sleep deprived people are every bit as dangerous as drunken drivers.

And it's not just on the road, either.

Sleep deprived people have more accidents at home, at work and in general.

They're also more prone to sickness and disease.

And obviously they don't function as well or think as well as people who get a good night's sleep.

So it's not hard to imagine that people who don't sleep well probably don't get as many promotions and raises. Not to mention the added stress they endure from all the consequences of always being tired.

WoW!

Really, if there was a simple, no-drug solution to getting a good night's rest, wouldn't you grab it IMMEDIATELY?

With Sleep Tracks, all you do is listen, and the recordings lull your brain into restful slumber.
You wake up refreshed, rejuvenated and feeling great!

For the scientific explanation of how it works, click here... Sleep Tracks

When I first posted my message about Sleep Tracks, I have to be honest...I had no idea of the kind of response I would get! Apparently, NOT getting a good night's rest is a problem that MANY people face.

Here are a few questions I received...


Q. "Is this as easy as taking a sleeping pill?"

A. No. Nor is it as dangerous to your well-being, or as disruptive to your normal sleep patterns. Did you know that people who take sleeping pills have a 25% higher risk of getting cancer??!

Sleep Tracks works WITH your body, not against it.

Sleep Tracks is healthy and safe, and has long-lasting positive effects.

And in addition to listening to the sleep tracks, it's also recommended that you implement some of the suggestions in the Optimal Sleep course included in the program.


Q. "How long does it take to get results?"

A. Everyone is different, so results may vary. Many people start to see changes in the first few days, some the very first night.

Even though your brain is being conditioned from the very first day, it might take a few days or weeks before you see big, marked improvements.

Training your brain is like exercise; the more you exercise, the more of a difference you'll see.


Q. "What's wrong with just taking sleeping pills for my insomnia?"

A, Sleeping pills are poison, they're addictive, and they severely disrupt your sleep system.

Here's a FREE ebook that will tell you everything you ever need to know about the very real consequences of taking sleeping pills...

http://www.darksideofsleepingpills.com/

Frankly, I think they should be outlawed immediately. But drug cartels have pull with the government. I don't.

So if you've been taking sleeping pills for a long time, your body will need some time to rid itself of the toxic residues, and your brain will also need some time to realign itself.


Q: "I'm taking sleeping pills right now. Can I still use Sleep Tracks?"

A: Yes. Using the Sleep Tracks will help you regain sound sleeping patterns.

It's recommended by experts that you taper off gradually on the sleeping pills to reduce or prevent withdrawal effects.


Q. "How does Sleep Tracks work?"

A. In a nutshell, scientists have found that different brainwave "frequencies" are associated with different mental states.

They've also discovered that the brain will "mimic" the frequencies it hears. So if you listen to the right frequencies, it will cause your brain to go to sleep.

To get the full details of exactly how Sleep Tracks works, and why it is the healthiest solution out there for finally getting the sleep you deserve.... Sleep Tracks

.....

I know from experience how miserable it is to just lay there, wishing and trying in vain to go to sleep. I also know what it's like to toss and turn all night, and wake up feeling MORE tired than when you went to bed.

And the rest of the day is spent just trying to get through it, so that you can go back to bed and try again (usually in vain) to get a good night's sleep.

But I've used brainwave entrainment sleep tracks, and they worked wonders for me!

I was especially amazed because my mind goes on instant alert when I wake in the middle of the night and I usually can't get back to sleep.

So when you do get a good night's sleep and you feel more refreshed and alert, people take notice and ask what you've been up to. Wouldn't you want to tell them and share the good news that they can do the same for themselves?

Isn't it time you tried?

Sleep Tracks

Sleepless? 'Thinking' The Night Away?


Do you have trouble falling asleep?

Does your mind keep shifting into overdrive whenever you lie down at night?

Do you sleep poorly, or repeatedly wake up throughout the night?

Are you tired when you wake up in the morning?

In fact, are you tired all the time?

It doesn't have to be this way.

You can actually learn to fall asleep quickly, effortlessly, and without drugs or sleeping pills.

And you can also learn to sleep soundly through the night, waking up refreshed and revitalized on just 6 or 7 hours of blissful sleep.

And the best part?

It's actually amazingly simple to do.

Just press 'play.'

That's right!

With Sleep Tracks, you can just press "Play" on your CD or MP3 player, and drift off to sleep in no time.

Sleep Tracks


"I now fall asleep quickly, usually within the first twenty minutes. I love it!!!" --Joanne Spruyt, Kamloops, BC, Canada, August 8, 2007


"To my utter amazement, I have been sleeping better everyday and even napping for the first time in 30 years." --Randi W (age 58), Layton, Utah, September 17, 2007


The easiest, fastest and healthiest way to naturally fall asleep is to use precisely designed audio soundtracks, known as Sleep Tracks.

These tracks are safely engineered to guide your brain into sleep by inducing immediate AND long-term changes in your brain activity.

They do this with an increasingly popular (but still little-known, even after 30 years) technology called "brainwave entrainment".

Here's how it works...

Scientists have found that different brainwave "frequencies" are associated with different mental states.

They've also discovered that the brain will "mimic" the frequencies it hears.

So if you listen to the right frequencies, it will cause your brain to go to sleep!

Okay, I've oversimplified the explanation...

...but I think you get the idea.

For a more detailed analysis of why Sleep Tracks is so effective, click here...

Sleep Tracks

...and then scroll down to where it says...

"Click here to learn more about brainwave entrainment."


So..look, if you're having trouble sleeping, then you're not getting the rest you need.

And if you're not getting the rest you need, you're opening yourself up to a greater risk of sickness, disease and accidents of all sorts.

Not to mention feeling tired and sluggish all the time.

Your health suffers.

Your job performance suffers.

Your entire waking life suffers.

And all because you're not getting the good night's rest you should.

The solution is simple.

So simple, it would be silly not to take advantage of it.

Sleep Tracks

Lydia

P.S. Tonight you can either enjoy the best rest you've gotten in months, waking up refreshed and rejuvenated...

...or you can toss and turn all night, waking up exhausted and looking far older than your real age.

Easy choice.

And a super simple solution...Sleep Tracks

The 3 Scariest Mistakes That Doctors Make

Simple screw-ups are a part of life, but in medicine, these mistakes can be fatal. Learn how to protect yourself.

By Tanya Reynolds,QualityHealth News


Doctor mistakes can mean the difference between life and death, and sadly, these errors are all too common. According to a study by the Institute of Medicine, medical mistakes in hospitals alone are the eighth-leading cause of death in the United States, exceeding those by car accidents, breast cancer, and AIDS. Fortunately, there are ways to reduce your risk. Read on to find out the three most common doctor mistakes, and learn how protect yourself.

1. Misdiagnosis. With all of the sophisticated medical exams available, it's hard to believe that misdiagnosis is still a widespread problem. But according to a National Patient Safety Foundation survey, 40 percent of people reporting a medical mistake cited a misdiagnosis or treatment error. In addition, many malpractice cases are based on misdiagnosis, and the most commonly misdiagnosed diseases include cancer, infection, appendicitis, aortic dissection, and clogged arteries. As experts explain, once doctors make a diagnosis, they may ignore information that would prove their diagnosis wrong. What's more, once one doctor has made a diagnosis, other doctors will almost always accept it as correct. If the original doctor failed to acknowledge a symptom or ask a crucial question, chances are subsequent doctors will do the same.

Protecting yourself. To avoid misdiagnosis, provide each doctor with a detailed history of your illness and as much information as possible about your symptoms. If you're not satisfied with your diagnosis, ask for more tests, and question your doctor about what else your symptoms could mean. Do not attempt to diagnose yourself, but be sure to research your symptoms and concentrate on being accurate with your doctor.

2. Incorrect assumptions. It's no secret that medical professionals are under pressure to get you in and out of the office. In fact, a typical doctor visit may last for only 15 minutes. As a result, physicians run the risk of stereotyping patients, then making a diagnosis based on what other patients like you may have, whether it's that stomach virus that's going around or a common condition for people of your age group. In addition, doctors may listen to the first few symptoms you describe, but after that, they may lose patience (a landmark 1984 study showed that, on average, patients were interrupted 18 seconds into explaining their problems, and less than 2 percent got to finish their explanations). When a doctor has incomplete patient information, this can set the stage for misdiagnosis.

Protecting yourself. Make sure that you're able to describe all of your symptoms, even if it means having to interrupt the doctor after he or she interrupts you. To improve patient-doctor communication, prepare a detailed list of your symptoms in advance, as well as a list of questions to ask. Also make sure your doctor is aware of your medical history, including allergies, prescriptions you're taking, previous diagnoses, and lab results.

3. Medication mixups. Doctors are notorious for their sloppy handwriting on prescriptions, and this actually leads to many medication errors. What's more, several drugs have similar names, which leads to additional confusion. For example, do you know the difference between the arthritis drug Celebrex, the anticonvulsant Cerebyx, and the antidepressant Celexa? It's easy to see that if one of these drug names was scribbled on a script, it could be mistaken for another. For this reason, the FDA has begun monitoring the names of drugs, and if they seem too similar, it attempts to get the drug agency to change the name.

Protecting yourself. Be sure your doctor communicates with you clearly about which drug you need, and double check with the pharmacist. In addition, ask your doctor and pharmacist whether there are any warnings you should be aware of; many drugs have up-to-date warnings that doctors fail to hear about because they already have a great deal of drug information memorized.