Sleep like a baby every night without pills

Hi Lydia

For the last month or so, my wife Sherry has been reading up on one of the latest supposed medical miracles, Bio-identical hormones.  There is growing evidence that it's a very good thing, and that they can help a variety of maladies related to aging.

If there are no side effects, I'm all for it.  What I'm against is drugs that mess up the delicate chemical balance in the human body, with one drug forcing the need for another and another and another, so before long you're on 5 drugs when you really don't even need one!

After reading a couple of books on the subject of Bio-identical hormones, she said that she has some symptoms that sound like they would be relieved with these hormones.

So I asked for a for-instance...

She said that she wakes up three or four times every night, and can't get back to sleep.

So, not yet convinced that it was hormones, I asked her how long this has been going on.  She said about nine months.  Hmmm.

It was that time that we moved into our new, bigger and much more expensive office, four times the size and four times the cost of our previous office.  That adds stress.

Within three weeks of moving in, the entire place flooded.   That was extremely stressful.  

Her karate schedule and requirements, being an instructor, are also growing.  That adds stress.

Our son's list of after-school activities has grown since then.  That adds stress.  

The number of employees we have has doubled and so has payroll expenses since then.  That adds stress.  

The cost of developing our newest website, due for release very soon, is approaching $200,000.  That adds stress.

All of these things which create additional stress on the mind and body can certainly mess with a person's sleep, so I said that I wasn't convinced that she needed by Bio-identical hormones.  

I added that while it might be a good idea, I wasn't convinced that hormone deficiency had anything to do with her inability to sleep all night through.

I suggested listening to our Accelerated Thought and Behavior Modification Program, Dissolving Panic and Anxiety Now. http://www.thinkrightnow.com/audios/audiopananx.htm

She said that she didn't have any anxiety.

So all at one time I listed, verbally, all the things that have changed since last May.  And I agreed that I haven't noticed any negative changes in her, but she agreed that all those things definitely could have a negative effect.  

The human mind and body loves and craves routine.

Change is stressful, bottom line.

So beginning that night she popped in Dissolving Panic and Anxiety and began playing it softly on the portable CD player next to her side of the bed.

That night, she slept all night long without waking up once.

The next night she slept all night long without waking up once.

In fact, for the last three weeks that she has had Dissolving Panic and Anxiety Now playing all night long while she sleeps, she has been able to sleep all night long.

Is that cool or what?

So I am here to suggest that if you have a so-called "sleep disorder," before you go running to your doctor with your hand out for a pill, think about this story.  

Do you have stresses in your life?  

The simple answer is, if you have a pulse, you have stress in your life.  Stress is a part of being alive.  Just because you may live in a nice neighborhood, have a nice job and nice kids, drive a nice car and have nice friends, it doesn't mean that you don't have a great deal of stress or worries.  

Does it?

So before you start plunking down $10 or $15 or $20 or $25 over and over again for your insurance co-pay on those little pills, or even more for those pills if you have no insurance, try something that has a one time price tag.

Try Dissolving Panic and Anxiety Now.
- http://www.thinkrightnow.com/audios/audiopananx.htm

Another good one to add is Infinite Joy Now.  Because more achievements doesn't necessarily mean more happiness.  They could mean less happiness.  Isn't that so?  http://www.thinkrightnow.com/audios/audioinfinitejoy.htm

Both those Accelerated Thought and Behavior Modification Programs, together, can do wonders for you.

They both have a whole lot of success stories on the website that you can read, and hundreds more that haven't even made it to the site yet.

Get one or both of those two programs now, and start sleeping soundly maybe for the first time in a long time.

And watch those co-pays and doctor bills shrivel up to nothing.

How does that sound?

Mike Brescia

P.S. Depressive patterns can also dramatically mess with your ability to get restful sleep. So if you are depressed and can't sleep, try Freedom from Depression Now  http://www.thinkrightnow.com/audios/audiodepression.htm with the others and saw those logs all night long.