Destroy Cancer Cells with Sound ❯⟫❯ 10000hz + 528hz + 432Hz ⦿ ASMR Magic...

💚 Message:

☯ This music contains a Secret Quantum Miracle Formula Frequencies, that makes this music unique and ultra-powerful effective.

For complete results, listen every day.

You can either meditate with it or just listen to it in a relaxed state.

This is miracle music for manifestation, be ready for it, it comes from within and therefore there is no need to search for it, as it already exists inside you waiting to be awakened, to the full potential of yourself.

Don't expect anything, just let it go in the unconditional love wave, and let that energy carry you.

Rife Frequency Cure: All Healing Frequency (800hz), Binaural Beats - Whole Body Regeneration

🔆{ALWAYS PLAY THIS MUSIC IN LOW VOLUME BECAUSE OF FREQUENCIES USED IN THIS MUSIC}

🔅Heal your whole body listening to this session. It detoxifies your body and cures your physical and emotional pain. The frequency used in this track regenerates your cell and repairs your DNA.

🔆(Note: To experience the best sound, Use a pair of headphones. Listen to this music in a quiet place for at least 20 minutes daily "If Possible". If you are a beginner then don't try to fit too much at once).

Reasons Why You Gain Weight After Your 20s (And How To Reverse It)

5 Main Reasons Why We Gain Weight

Healing Light Energy, Full Body Scan Guided Meditation

Biofield Breathing - Breath Your Way to Bliss, Health, & Pain Free Living

In this video, Deborah Wayne shares a simple and easy breathing technique that you can do anywhere and any time. It’s designed to help you release chronic muscle tension, pain symptoms of all types, including emotional pain, fatigue, and the stress of 21st-century living!

Practice this breathing technique every day and if you do so for at least 66 days, it will become a healthy habit that increases your quality of life.  I've practiced chi kung breathing and meditation for many years and belly breathing is second nature to me, especially when I feel pain or stressed about something.  

Here's the link to the FREE COPY of her bestselling book 'Why Do I Still Hurt?':
https://bit.ly/2s2dHDh

I'm not affiliated with Deborah Wayne and her Biofield Healing Institute.  I chose to post this video today on the 17th anniversary of 9-11 and share with you a simple and effective tool to not just survive, but thrive in the world we live in.

Enjoy!

417Hz Release Subconscious Fear & Trapped Negative Energy Dissolve Unwan...

By Power Thoughts Meditation Club

8 Hours House Cleansing - 417HZ Frequency Music

Feng shui in your home with the music frequency of 417Hz. 8 hours of music- this tone from the Solfeggio scale produces energy to bring about change. This frequency cleanses energy and clears the destructive influences of past events.

This frequency is also known as the revelation of truth. It allows the listener to release and convert the appearances of difficulty and setbacks, bringing order and inner listening to new heights of personal self-transformation.

How Energy Medicine Can Heal and Revitalize Your Health | Donna Eden

How To Clear Mental Clutter With Sacred Geometry | Jeffrey Allen & Vishe...

Energy Medicine: The Secrets of a Master Practitioner | Masterclass Prep...

Keep Calm and Dance in the Rain

Donate $10 to "Join My Campaign to Walk Again" for medical care, rehab and recovery from a spinal cord injury caused by cancer treatment, get power wheelchairs to help me stand, and get around independently in my home and around town.

I am a Pacific islander, former teacher, choreographer, dancer, network analyst who became paralyzed with a spinal cord injury from cancer treatment for Non-Hodgkins Lymphoma.  Although it has taken time to get daily assistance for a physical disability, I've been able to get some support from the local county and wonderful friends I've made in town.

I’m calling out to the hearts and minds of friends, family, and folks everywhere to Join My Campaign and help me Get Back on My Feet again!

Starting with:
* Transportation and personal care assistance
* Standing and Portable power wheelchairs
* Treatment and Rehabilitation at the Mayo Clinic's spinal cord injury program. 

Find out more on my fundraiser page: Join My Campaign to Walk Again  for just $10

Look me up: facebook.com/LalaWerx, @lilianani2012 or @passion4living1 and send me a message.  I'd love to hear your inspiring story and challenges living with a disability.

Chocolate Cream Pie and Coconut Whipped Cream

Chocolate Cream Pie

Got this fabulous recipe from the DrAxe.com site.  Dessert is a delicious opportunity to step back and truly enjoy life. When you are trying to responsibly manage your health and weight, it can feel less like a happy opportunity and more like a moment that throws away all your hard day’s work. But, it is possible to have the best of both worlds. Which is awesome for us!

Being a chocoholic and coconut lover, this recipe is the best combination of cocoa, coconut oil, and coconut milk. You can read more about it on Dr. Axe's site (click on the Chocolate Cream Pie link above).

This chocolate cream pie recipe makes a truly tasty dessert or a yummy alternative to a birthday cake.

Total Time:
Prep & Cooking: 30 Minutes
Chilling: 3 Hours or Overnight

Serves: 8–10

Ingredients:

Crust:
½ cup pecans
½ cup almond flour
pinch of salt
1 tablespoon raw local honey
5 tablespoons coconut oil, melted
Filling:
⅔ cup dark chocolate chips
2 tablespoons butter
1 can full fat coconut milk
⅛ teaspoon salt
3 tablespoons raw local honey
1 teaspoon vanilla extract
¼ cup cocoa powder, sifted
3 tablespoons arrowroot powder, sifted together with cocoa
½ cup coconut shreds
2 egg yolks, beaten
Coconut Whipped Cream (checkout video below)

DIRECTIONS:

1. Preheat oven to 350 F.

2. In a high-speed blender, blend pecans into coarse meal and place in a bowl. Add almond flour, salt, honey and coconut oil, and mix together thoroughly.

3. Press crust mixture into a pie pan and bake for 10 minutes, or until edges start to brown. Let cool on a wire rack.

4. Melt chocolate chips and butter in a double boiler. Stir together, remove from heat and set aside.

5. In a medium pot, heat coconut milk, salt, honey and vanilla over medium high heat, whisking often.

6. Once mixture starts steaming, add cocoa and arrowroot and whisk vigorously until mixture is smooth and thickened, 2–4 minutes.

7. Remove from heat and add chocolate-butter mixture. Stir to combine, and add coconut shreds.

8. Slowly drizzle 1/2 cup of chocolate mixture into egg yolks, whisking constantly so as not to cook yolks. When combined, add this back into the chocolate mixture, stirring constantly.

9. Pour chocolate filling into pie shell, cover with plastic wrap, and refrigerate at least 3 hours or overnight.

10. When ready to serve, sprinkle coconut shreds over the pie and top with coconut whipped cream.


You're also going to want to make the Coconut Whipped Cream, the best homemade whipped cream versus the store bought kind:

Total Time: Overnight
Serves: 2
Ingredients:

1 can full-fat coconut milk
stevia or maple syrup
1 teaspoon vanilla extract

Directions:

1.Allow can of coconut milk to sit in fridge overnight, untouched.

2.In the morning, open the can and scoop out the solid cream on top. Pour the liquid into a different container.

3.Add vanilla and stevia or syrup to taste and use a high-powered hand blender to whip the cream into soft peaks. Serve immediately.

Chocolate Pudding with Bananas and Graham Crackers

Dark or semi-sweet chocolate can make you smarter and keep you healthy

Chocolate or, more specifically, cocoa powder made from ground, defatted cocoa beans, contains compounds that have the potential to protect against heart disease, stroke, cancer, and diabetes.

A new report analyzing 14 studies on chocolate, published in Frontiers of Nutrition, found that brain function may get a jump from the flavanols, or antioxidant compounds, in cocoa. In one study, participants showed an uptick in working memory 2 hours after consuming 773 mg of cocoa flavanols; in another, the antioxidant compounds appeared to counteract cognitive impairment from a poor night's sleep.

When you eat healthy, there is no need to diet - the pounds will drop off naturally.

Enjoy This Eating Tip: Melt ¼ cup of dark or semi-sweet chocolate. Drizzle over fresh strawberries for a belly-flattening dessert.

Enjoy this flat belly recipe with no deprivation!  Repeat after me: No more dieting. Ever. Instead, learn how to eat clean—with zero deprivation!

Chocolate Pudding with Bananas and Graham Crackers
A creamy, sweet-tooth-satisfying dessert--and it's good for you!

Flat Belly Diet Recipes

TIME: 20 minutes + chilling time
SERVINGS: 6

3 whole graham crackers, crushed
1 lg ripe banana, sliced
1/2 cup sugar
1/4 cup unsweetened cocoa powder
3 Tbsp cornstarch
1/8 tsp salt
3 cups 1% milk
1/2 tsp vanilla extract
1-1/2 cup semisweet or dark chocolate chips

1. DIVIDE graham cracker crumbs evenly among 6 custard cups or ramekins. Press into bottom. Top with banana, reserving a few slices for garnish.

2. MIX sugar, cocoa, cornstarch, and salt in large saucepan. Stir in milk. Whisk over medium heat until pudding thickens and comes to a boil.

3. COOK 1 minute longer. Remove from heat and stir in vanilla extract. Pour into prepared custard cups. Cover with plastic wrap and chill for at least 2 hours. Top each serving with 1/4 cup of the chocolate chips and garnish with reserved banana.

Nutritional Info Per Serving
391 cal, 7 g pro, 65 g carb, 4 g fiber, 15 g fat, 8.5 g sat fat, 6 mg chol, 150 mg sodium

Signs of Depression

http://www.facingdisability.com
For Families Facing Spinal Cord Injuries

7 Dessert Recipes That Use Bananas Instead Of Added Sugar And Flour

by CAROLINE PRADERIO

Bananas are kind of magical. They're brimming with nutrition and they can somehow make green smoothies taste like decadent milkshakes. But if you're only using bananas in your blender, you're missing out: They're also the perfect way to add natural sweetness to baked goods—sometimes even standing in for flour. The result? Desserts with far fewer blood sugar-spiking refined carbs, and all the deliciousness. (Lose up to 15 pounds WITHOUT dieting with Eat Clean to Get Lean, our 21-day clean-eating meal plan!)

Try these 7 banana-sweetened treats from some of Prevention's favorite food bloggers, http://www.prevention.com/food/no-sugar-added-baked-goods-with-bananas

Here's one of my favorites:

Paleo Almond Butter Chocolate Chip Banana Muffins

Gooey dark chocolate chunks are the perfect complement to the banana-almond butter batter used in these muffins from blogger Bakerita. The best part? They only take 20 minutes to bake.

Author: Rachel Conners

Prep time: 15 mins
Cook time: 20 mins

Total time: 35 mins
Serves: 12 muffins


Ingredients:

• 3-4 medium bananas 
• (1⅔ cups mashed or 380 grams 
• 3 eggs, room temperature 
• 3 tablespoons coconut oil, melted 
• 1 teaspoon vanilla extract 
• ⅓ cup (100 grams) almond butter + ¼ cup almond butter, divided 
• ⅓ cup (50 grams) coconut flour 
• ¾ teaspoon baking soda 
• ¾ teaspoon baking powder 
• ¼ teaspoon salt 4 oz. dark chocolate, chopped 

Directions:

Line a 12 pan muffin tin with paper liners and preheat the oven to 350ºF.

In a large bowl or mixer, combine the mashed bananas, eggs, coconut oil, vanilla extract and ⅓ cup almond butter until fully combined.

Add the coconut flour, baking soda, baking powder, and salt to the wet ingredients and mix well. Fold in the chocolate chunks.

Add 1 tablespoon of batter to the bottom of each pan. Add a heaping teaspoon of almond butter to the center of each muffin. Divide the remaining batter evenly into the muffin cups, about another tablespoon of batter. Top with more chocolate chunks if desired.

Bake in the preheated oven for about 20 minutes. A toothpick inserted into the center should come out clean.

Remove from oven and allow to cool on a wire rack for about ½ hour. Flip out onto a cooling rack to finish cooling.


To keep the muffins Paleo and refined sugar free, use Paleo-friendly chocolate or try making your own.

Spiritually Based Healing: Implications for Spinal Cord Injuries

Dr Catherine Perry  works with Chico Garcia, LSU's Assistant Cheer Coach, who was injured in a boating accident. Using spiritually based healing techniques, she and a team of healers assisted the paralyzed man to move his hands and more.

Flamenco at 5:15

¡Ándale! Join an infectious flamenco dance class given to senior students of the National Ballet School of Canada by two great teachers from Spain. This Oscar®-winning film shows the beautiful young North American dancers—inspired by the flamenco rhythms and mesmerized by Susana's extraordinary energy—joyously merging with an ancient gypsy culture.

Sleep Meditation Music for Insomnia

The perfect meditation music for Insomnia by NuMeditationMusic. Dive into deep sleep faster with a healing meditation. Composed with the seven solfeggio frequencies to heal and balance the seven chakras. 

Energy Share for Sunday February 20th

These spiritual window-shoppers,

who idly ask, 'How much is that?' Oh, I'm just looking.

They handle a hundred items and put them down,

shadows with no capital.

What is spent is love and two eyes wet with weeping.

But these walk into a shop,

and their whole lives pass suddenly in that moment,

in that shop.

Where did you go? "Nowhere."

What did you have to eat? "Nothing much."

Even if you don't know what you want,

buy something, to be part of the exchanging flow.

Start a huge, foolish project,

like Noah.

It makes absolutely no difference

what people think of you.

Rumi, 'We Are Three', Mathnawi VI, 831-845

Today I send to you a dose of calming and relaxing energy floating quietly on the clouds. Whenever you are feeling rushed, overwhelmed, anxious or fearful of things to come, take a moment to close your eyes, take a deep breath and imagine that the only thing happening right now is the peaceful and calming energy that settles over you. With the rain and snow that fell over the past weeks and days, it's perfect for a catnap. When you can, make time to fit it in your day. Use the boost to rejuvenate and inspire yourself and step forward, once again in confidence and renewed vigor.

When you are ready, send out whatever energy you use to everyone else in our share. Feel the energy boost flow with every breath you take, with every heartbeat, with every embrace we give for each other.  Let us celebrate this energy we share amongst ourselves and for those who are to come.

Thank You for all the good that you do and enjoy every moment of this next week. Live the passionate life you intend it to be.

Namaste, (I honor the place in you in which the entire Universe dwells),
Lydia


1. Lydia Smith-Lenardson, Moreno Valley, California, USA
2. Amy Manuel, Melbourne, Victoria, Australia
3. Andy Cooper, Guangzhou, Guangdong Province, China
4. Annette Maxwell Hobart, Tasmania, Australia
5. Austin Ndego, Lagos, Nigeria
6. Brian Yeates, Dublin, Ireland
7. Carol Gent, Lancashire, England, UK
8. Denise Matthews, Nottinghamshire, UK
9. Donna Pfeiffer, Venice, Florida, USA
10. Dunni Olasehan, Lagos, Nigeria
11. Egon Russell, Adelaide, Alabama, USA
12. Eileen To, Middlesex, Alabama, UK
13. Eve Hale, Hampshire, England, UK
14. Grant Luckey, Charlotte, North Carolina, USA
15. Gudrun Gudmundsdottir, San Diego, California, USA
16. Gurjinder Strom, Miami, Florida, USA
17. Heidi Fruhling, Ft. Collins, Colorado, USA
18. Hillary Bisaillon, Yorktown, Virginia, USA
19. Janet Evans, Fort Walton Beach, Florida, USA
20. Janet Henningsen, Indialantic, Florida, USA
21. Janet Kinge, Basingstoke, UK
22. Janice Trenair, Koroit, Victoria, Australia
23. Joan Anderson, Washington, District of Columbia, USA
24. Joseph Bennett, Ventura, California, USA
25. Judy Oliver, Silver Spring, MD, USA
26. Karen Saldanha, Corona, California, USA
27. Karen Sheppard, St. John's, Newfoundland/Labrador, Canada
28. Kim Lerman, North Highlands, California, USA
29. Kim McCluskey, Tucson, Arizona, USA
30. Kyle James, Bel Air, Maryland, USA
31. Lena Goon, Alberta, Canada
32. Linda Cromer, The Villages, Florida, USA
33. Linda Prucha, Omaha, Nebraska, USA
34. Lynda Truthseekir, Los Angeles, California
35. Lynn Wilson, Manchester, England, UK
36. Madhurima Bhatnagar, Fremont, California, USA
37. Maree Rogers, Hastings, Westernport Bay, Australia
38. Margaret McGuire, Cooma, New South Wales, Australia
39. Mari Hayama, Berkeley, California, USA
40. Mark Woit, Nuermberg, Bavaria
41. Matthew Leonard, Vermont, USA
42. Meelah Rasheed, Columbia, South Carolina, USA
43. Mirjam Kik, Oude Tonge, The Netherlands
44. Moira Congreve, England, UK
45. Monica Estrada, California, USA
46. Natasha Adair, Olney Springs, Colorado, USA
47. Nathan Norton, Wentworth Falls, New South Wales, Australia
48. Nieema and Jan Thasing, Elkton, South Dakota, USA
49. Pamela Clements, Westminster, Colorado, USA
50. Patricia Blundon, Pembroke,Ontario
51. Pauline Leung, England, UK
52. Rebecca Cochran, Findlay, Ohio, USA
53. Rene Beauchemin, Alabama, Tomono, Canada
54. Rev. Patricia Lusher, Berlin, Vermont, USA
55. Rosemary Barton, Salt Lake City, Utah, USA
56. Sandy Kolman, Belleville, Illinois, USA
57. Sheryl Morris, Calgary, Alberta, Canada
58. Silvia Weisz, Melbourne, Australia
59. Sister Mary Mebane, Santa Maria, California, USA
60. Steve and Karen Edwards, Gunnislake, Cornwall, England
61. Theresa Johnson, Salisbury, Maryland, USA
62. Tiffany Wardle Croydon, Surrey, England, UK
63. Velanthas, Manila, Philippines
64. Venkataramadas Vivekanand, Chennai, India
65. Vera Murrell, Friendsville, Tennessee, USA
66. Veronica Hansen, Sarina, Queensland, Australia
67. Violet Moreau, Pembroke,Ontario
68. Y.Nowshad, Kollam Kerala,India
69. Zachary Buchholz, Chicago, IL, USA

Join My Weekly Energy Share on Facebook, click HERE

How to Live Happily on 75 Percent Less

• Print

By Rick Newman , On Tuesday December 15, 2009, 2:37 pm EST

Nine months after getting laid off, Catherine Goerz once again became part of the rush-hour commute--in a way she'd never anticipated.

To pick up extra cash, Goerz took a temporary job handing out fliers touting the benefits of public transportation in the San Francisco subway system. Occasionally she'd bump into people she knew from her former job as a creative producer for a Bay Area communications company. "They're in their corporate clothes," she recalls, "and I'm in this silly T-shirt and hat. 'Cathy, is that you?' they'd ask. 'What are you doing here?' Ugh."

The Great Recession--which is technically over, economists insist--may be morphing into a broader epoch: the Great Humbling. Millions of Americans who felt prosperous just a few years ago are now coping with long-term unemployment, sharp cutbacks in living standards, foreclosure, bankruptcy, and a deep sense of failure. That could persist for years. "This is not like earlier recessions, where things fell, then they bounced back to where they used to be," says Dennis Jacobe, chief economist for the Gallup polling organization. "We haven't seen this before. It's the only time this has happened since the Great Depression."

Read the rest of the article:
How to Live Happily on 75 Percent Less - Yahoo! Finance

http://finance.yahoo.com/news/How-to-Live-Happily-on-75-usnews-2822136231.html?x=0&.v=1