In this video, Deborah Wayne shares a simple and easy breathing technique that you can do anywhere and any time. It’s designed to help you release chronic muscle tension, pain symptoms of all types, including emotional pain, fatigue, and the stress of 21st-century living!
Practice this breathing technique every day and if you do so for at least 66 days, it will become a healthy habit that increases your quality of life. I've practiced chi kung breathing and meditation for many years and belly breathing is second nature to me, especially when I feel pain or stressed about something.
Practice this breathing technique every day and if you do so for at least 66 days, it will become a healthy habit that increases your quality of life. I've practiced chi kung breathing and meditation for many years and belly breathing is second nature to me, especially when I feel pain or stressed about something.
Here's the link to the FREE COPY of her bestselling book 'Why Do I Still Hurt?':
https://bit.ly/2s2dHDh
I'm not affiliated with Deborah Wayne and her Biofield Healing Institute. I chose to post this video today on the 17th anniversary of 9-11 and share with you a simple and effective tool to not just survive, but thrive in the world we live in.
Enjoy!
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