Intention Meditation from wherever You Are 

on 10.10.10 @ 10 AM


Create a focus on one image.

Think about one thought (your intention).

With perhaps some soothing music.

Unclutter your mind.

Relax into the meditation.

Create calm and self-centeredness.

Develop a contemplative mind.

Choose your intention space.

Practice meditating.

Be present and attentive to what is, with all of your senses.

Establish a connection with the object of your intention

Be Compassionate

State Your Intention

Believe